Know
My Expertise
This unique combination of techniques will get your health and fitness levels beyond what you've ever experienced.
Health
Reaching optimal health levels.
Fitness
Building you up to become next iron man.
Nutritions
Your food is your fuel. Eat well to feel well.
Lifestyle
Development of new habits that improves quality of life.
Mindset
Transform the way of thinking.
Coaching
Step by step help to get the results you deserve.
Fetured in:
I shared my humble story of turning from couch potato to 100x iron man world-wide in a hope to inspire people like you to start running again.
Who is Kari?
Hi I'm Kari, I'm a former couch potato weighing over 100 kg. At the age of 46 I saw the closing doors of the ambulance with me lying inside, fighting for live with a heart attack. Whilst doctors were connecting me to life support apertures I prayed to be able to see my 2 years old son again, and I made myself a promise to completely transform my life if I was to be given another chance.
Fast forward to now, I was lucky enough to survive and since I ran over 100 iron man to inspire others in a hope to save them from a similar ambulance ride. I believe it's never too late to make a change in your life but it's always too early to give up. I hope I can help you too to reach your optimal health and fitness.
My Mission
To be a trusted and committed stand for others to believe and appreciate their worth SO THAT they have the courage to open their eyes and work towards becoming the best version of themselves. And Leading them as Mentor and Coach, Giving them the Inspiration, Motivation, and Strength to Consistently Progress towards their Optimal Healthy Lifestyle.
My Purpouse
To be a trusted and committed stand for others to believe and appreciate their worth SO THAT they have the courage to open their eyes and work towards becoming and realizing the best version of themselves.
Know
My Story
I know how to help you. I've been there myself
Reviews
People say
Hear it directly from people I helped already.
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Rachel Zane
Botanist
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Harvey Spector
Actor